One of the most famous items on their menu is the bowls, which are called “Irresista Bowls”. 

Bowls at Applebee’s

There are several options in their bowls that the customers can choose from:

1. Southwest Chicken Bowl

Contains diced chicken breast along with cilantro, onions, and vegetables.   Bowls can come with a side of saladIt is priced at 14. 39 USDContains about 800 calories and is rich in sodium, carbohydrates, and proteinsThe fat content is about 39 grams

Grilled Chicken and Spinach Alfredo Bowls

Contains grilled chicken pieces submerged in a white sauce of the alfredo pasta along with spinachThere is the option to add a side saladIt is priced at 8. 99 USDThe customer can order two of these for 22 USDContains about 1440 calories and is rich in sodium, carbohydrates, and proteinsThe fat content is about 88 grams

Crispy Orange Chicken Bowls

The chicken is shredded and comes with the orange sauce and cilantro rice, along with a few vegetables and toasted almondsThere is the option to add a side saladIt is priced at 89. 99 USDContains about 1450 calories and is rich in sodiumThe fat content is about 47 grams

Tex-Mex Shrimp Bowl

Contains shrimp grilled with chipotle sauce, green base, and cilantro rice along with salsa and guacamole on topThere is no other seafood option availableIt is priced at 9. 99 USDThe option of ordering two for 22 USD is availableContained about 710 calories and is rich in sodium, carbohydrates, and proteinsThe fat content is about 27 grams

Homestyle Chicken Bowl

Contained chicken with a savory mesh of onions, garlic, smoked bacon, and cheddar cheese as a toppingYou can opt to add a side saladIt is priced at 9. 99 USDContains about 1590 calories with a high protein content The fat content is about 97 grams

Customizing the Bowls

Customers can customize their bowls in terms of adding or removing certain ingredients or changing the quantity according to their taste. 

All bowls have the option to replace chicken with steak for an extra 2 USDSouthwest Chicken Bowl customization options include adding guacamole, wedges, tortilla, etc. For the Alfredo Bowl, customers can add extra white sauce and cheeseFor Orange Chicken Bowl, customers can add extra orange sauce and replace chicken with shrimpThe Tex-Mex Bowl has the option of extra beans, guacamole, and chimichurri sauceHomestyle Chicken Bowl has the option for extra onions, mashed potatoes, and bacon

Other options in the Menu

Aside from the bowls, customers enjoy from the menu several varieties of chicken, salads, steaks, etc. Below are the following:

Chicken wings priced at 11. 99 USDFamily meals priced between 47 to 71. 99 USDAppetizers like dips, nachos, etc. , are priced between 5 to 20 USDSteaks are priced between 13 to 20 USDChicken pieces like tenders, etc. , priced between 16 to 22 USDPasta priced between 16 to 19 USDSandwiches and burgers priced between 11 to 16 USDSeafood like salmon and shrimp, priced between 19 to 21 USDDesserts like brownies priced at 8. 99 USD 

Locations

Applebee’s restaurant is in several locations, some of them are along with the number of branches across:

In California, there are 107 branchesIn New York, there are 97 branchesIn Florida, 91 branches In Texas, 89 branchesIn Michigan, 84 branchesIn Pennsylvania, 77 branchesIn Ohio, 77 branchesIn Georgia, 59 branchesIn Indiana, 57 branchesIn New Jersey, 55 branches

Conclusion

Customers enjoy having a casual dine-in experience at a place like Applebee’s, with their prices and quantities being reasonable for the entire menu. However, all bowls are not available at several locations of the restaurant. You can find out by getting in touch with their customer service beforehand. 

How many grams of protein is in the shrimp bowl?

It is about 30 grams.

Which bowls are the most in-demand?

The Southwest Chicken Bowl.

Which bowl is recommended for diet-conscious people?

Any bowl with low fat and sodium content in comparison to the rest.